Explore how ultra-endurance can be both a path to resilience and a form of avoidance, and discover strategies for maintaining ...

I set myself the challenge of completing a HYROX with four months of training and no running experience, and it was hard (to ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Each year, competitors from around the globe take on one of the toughest endurance races in the state, the Hoka Bandera 100K. Then the weather presented yet another challenge.

Collegiate female endurance runners who experience chronic energy deficiency throughout a competitive season may compromise their performance and training benefits, according to a recent study by ...

In an extract from his new book, Jared Beasley introduces the eccentric figure behind the Barkley Marathons, where runners ...

Ultrarunner and male model William Goodge's audacious attempt to become the fastest person to run 4000km across Australia has ...