It was a sign that regardless of the blockbuster trade that brought Luka Doncic to Tinseltown to join LeBron James, the ...

Endurance races are a test of mental toughness, physical strength, and sheer willpower. For runners in 2025, summer offers some of the most intense and highly a ...

Ultra-endurance can be both a path to resilience and a form of avoidance. Discover strategies for maintaining a healthy ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

One of the biggest advantages of Jeffing is that it can help you go further. Because the body's energy stores aren't being ...

Summit County resident Benjamin Jones is attempting to run across his home state of Wisconsin for a good cause.

Both swimming and running are great in burning calories, thus aiding in weight management along with improving endurance.

Collegiate female endurance runners who experience chronic energy deficiency throughout a competitive season may compromise their performance and training benefits, according to a recent study by ...

Each year, competitors from around the globe take on one of the toughest endurance races in the state, the Hoka Bandera 100K. Then the weather presented yet another challenge.

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Hogan scored a Golden Ticket to the 2025 edition of Western States 100, while Canmore, Alta.'s Arden Young took seventh in a ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...