Once done, transfer the steaks to a warmed plate to rest. Use a paper towel to wipe out the frying pan, then add the remaining oil. Sauté the red peppers and onion for three to four minutes over ...

recover or maintain the skills they need to do meaningful and necessary daily activities. In particular, occupational therapists can help older adults overcome daily challenges caused by ...

She and her late husband moved to the region in the 1960s after he got a job with Monroe County. The state granted him special license plates to distinguish him as a government worker. The plate reads ...

When getting into weightlifting as a senior, your weights don't need to be anything drastically heavy. Even a simple 3-5 pound dumbbell with the right exercises and high reps will do a lot of work ...

Intraplate volcanism, or volcanism occurring away from plate boundaries ... hydrate the MTZ and possibly trigger intraplate volcanic activity. The link between water storage in the MTZ and ...

Age doesn’t change the impact Age doesn’t change the impact While younger people tend to choose vigorous activities more often, older adults choose moderate levels of exercise. Yet there was no ...

Paper plates work really well for creating spinners, but I’ve also created a handy template you can print to make it even easier. For older children, you can extend the activity by adding in extra ...