Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Why is life in America so stressful? Evidence suggests it's part of the master plan to keep us complacent and steal our hard-earned money.

WE all know that prolonged stress isn’t good for our mental or physical health. And most of us can probably recognise some of the telltale warning signs that rear their ugly head when the pressure ...

Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

Discover how innovative urban design can promote health and well-being in high-density cities for a sustainable future.

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

Cortisol belly’ and ‘cortisol face’ are catchy terms but they oversimplify complex biological processes into insecurities.

Discover the link between supernatural beliefs and mental health. Traditional beliefs may heighten stress levels ...

It's called spring burnout, and it's more common than you might think, says clinical psychologist Dr. Renee Solomon. "There's ...

Brain injuries can change a person’s life in an instant. Whether from a car accident, a slip and fall, or a traumatic blow to ...

Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.