Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...

From overflowing schedules to the responsibility of keeping a family healthy and safe, our stress levels can quickly get out of control if left unnoticed.

It is scientifically proven that if we remain under constant stress then ... solve many problems of our life through thought power. Our thoughts and feelings directly affect our experiences.

Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

Many Americans don’t take all the vacation time they’re entitled to. That can be a mistake for your health, data shows.

noting that they lead what can be considered “stressful” lives. She counts herself among them. “I call that good stress, which I think has a very different effect on our bodies than the ...

While it might just seem like a normal part of student life, stress in college ... having particularly strong negative effects. As such, student stress can have lasting effects when left ...