We know that incorporating more bright and fresh fruits and vegetables can be a game-changer when it comes to weight loss.

I made major changes to my diet in 2024, with two basic rules: only eat food that I cook and try to eat at least 30 different ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

On April 22, 2025, the U.S. Department of Health and Human Services (HHS) and U.S. Food and Drug Administration (FDA) announced their bold initiative to remove eight petroleum-based synthetic dyes ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd, buttermilk, kanji, and fermented pickles can restore gut flora.

It's advertised as a health food and enjoyed by millions all over ... Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says that the worst offending yogurts are ...

Eating the right foods at the right time is important to your overall workout routine. The proper mix of carbs, proteins, and fats is needed to provide energy while you exercise and help you recover ...

In this article, learn about which foods to eat to boost libido, improve stamina, and enhance sex life. Keeping the circulatory system in optimal working order is essential for sexual health.

On Tuesday Robert F. Kennedy, Jr., announced plans to order the U.S. food industry to eliminate eight petroleum-based food dyes within the next two years, based on some evidence that links them to ...