Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

London-based healthy eating expert Vanessa Sturman thinks high-fibre foods can "prevent distractions" and "[enhance] focus".

Gwyneth Paltrow raised eyebrows back in 2021 when she shared that in her darkest days of lockdown, she'd begun eating bread.

Fibre is an essential part of a healthy, balanced diet but not everyone is getting the right amount each day. A dietitian has ...

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

It's no secret that following a balanced diet is good for our health, but adding certain foods to our diet could also work ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

By focusing on balanced eating habits, portion control, hydration, mindful eating, and adding more plant-based foods to your ...