Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

London-based healthy eating expert Vanessa Sturman thinks high-fibre foods can "prevent distractions" and "[enhance] focus".

Gwyneth Paltrow raised eyebrows back in 2021 when she shared that in her darkest days of lockdown, she'd begun eating bread.

Dr David Wild is a cardiologist who often shares handy tips to help people boost heart health. He recently admitted there are ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

Kate Middleton's go-to healthy drink is packed with ingredients that boost health in a number of ways, including cognitive ...

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...

Jelly Roll recently revealed that daily sauna sessions have been a huge part of his jaw-dropping 200-pound weight loss ...

However, your diet can offer other ways to ward off hypertension, a condition that affects one in three adults in the UK.

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

One of the most frequently praised aspects in KetoBase Keto Gummies UK reviews is the noticeable boost in energy and mental ...