Firefighter Tim from the Carmel Fire Department shares two unique summer recipes, focusing on protein-rich desserts to meet the needs of active families.

Who said taking care of yourself means giving up life's pleasures, like a good dessert? Absolutely no one who loves fitness ...

If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no ...

If you want a quick and easy way to enjoy a healthy dessert without turning on the oven, try no-bake oat bars. These bars ...

Hungry Girl Lisa Lillien is a devotee of the simple sheet pan and walks us through how to use one for all three meals of the ...

We have a mango-based snack bowl that is not only healthy and protein-packed but may also support fat loss. Read on for ...

Hot days call for chilled treats—but what if your dessert could do more than just cool you down? Chia seeds are tiny ...

Imagine enjoying a moist and scrumptious slice of banana carrot cake for breakfast, snacking, or dessert. But what if ...

As my mother used to say, “It’s not what’s on the table that makes a successful party, it’s who you put in the chairs.” ...

Fonio, a tiny West African native grain, is rapidly gaining popularity for its nutritional benefits as well as versatility in ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.