I’m always looking for snacks that you can take with you,” says Julie Cepo, RD, a coauthor of the Crohn’s & Colitis Diet ...

Sweet and crunchy, the fruit has plenty of vitamin C, potassium, and fiber and makes an especially easy grab-and-go snack for ...

of peanut butter make a delicious and easy snack. They contain a decent amount ... time to have a snack available when you need to grab one and go. If you include protein powder in your diet ...

even though grab-and-go options may look really good. Your best bet for curing your hunger is to whip up some anti-inflammatory snacks at home, so you know exactly what’s going into it ...