Have you ever skipped the fresh produce section, thinking it is too expensive to buy fresh? Many people believe the ...

Because of its high protein and low calorie content, it’s the “ideal food for weight management” according to experts at UCLA ...

For as long as I can remember, my skin has been naturally rosy. My childhood photos show little ruddy cheeks, and I always ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

The amount of oil and simple carbohydrates they contain makes them calorie ... as a bread topper if you really want to cut ...

New research investigated the potential health benefits of compounds found in various plants, vegetables and fruits ...

There is no guaranteed way to prevent cancer, but you can lower your risk by making some simple changes to your diet - and it ...

Research reveals how inflammatory compounds in processed foods may be driving the alarming rise in early-onset cancer.

From being a mindful label reader to preparing homemade vegetable soup, these are the healthy habits Elizabeth Hurley follows ...

Martin Clunes, the 63 year old actor, shed an impressive three stone in just three months, attributing his weight loss to a ...

The legendary broadcaster, 98, admitted he his nearing the 'end of his life' on Monday in a powerful statement ahead of his ...