Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and triglycerides, and increased HDL (‘good’) cholesterol.” She says that it offers ...

It is not just the look that sets dragon fruit apart. Beneath that skin lies a bundle of health benefits you might not expect ...

Dragon fruit is known to control diabetes. It is partly due to the fibre contained in the fruit that avoids sugar spikes ...

It can be eaten raw or cooked in many ways. Dragon fruit is rich in vitamin C, flavonoids, and antioxidants. It also contains vitamin B and minerals like calcium and phosphorus. Together ...

Dragon fruit is rich in antioxidants like vitamin C and betacyanins, helping to protect your cells. It is high in vitamin C ...

Say goodbye to dull days. Dragon fruit is full of antioxidants that help your skin look fresher, brighter, and more awake — ...

🥦Plus Active: Santegra introduces dragon fruit flavor and matcha ... Infused solely with the essential vitamins extracted from fruit and vegetable vitamins, these tablets empower you to relish ...