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Major scientific discoveries can arise from simple decisions: say, by simply looking where virtually no one else has. Such was the case for Ines Ibañez-Tallon, a research associate professor in the ...
Probably the best place to start looking for answers is through a visit to a pediatrician or primary care provider who is ...
Try these research-backed, good-for-you activities to give yourself a surge of dopamine — and the resulting mood boost.
Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.
Discover how sea buckthorn berries contain superior levels of antioxidants and nutrients that support brain health more ...
A novel approach to treating depression derived from a popular club drug offers hope to tens of thousands of Australians ...
The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...
Over time, we get better at learning and adapting to change, because the more we experience it, the more our brain is primed ...
If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...
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Attaya – Improves brain function, protects brain ageing
By Prof. Raphael Nyarkotey Obu  In recent times, I have been delving into the potency of attaya in the Gambia. This is partly ...
A ‘dopamenu’ is essentially a list of curated activities that bring you happiness. You make and personalize the list yourself ...