A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Former FDA Commissioner David Kessler shared his experience with GLP-1 weight loss drugs on "CBS Mornings Plus." ...

The best metric is not weight, but a particularly toxic kind of fat.

Recent research is now highlighting one simple diet that stands out as particularly effective for weight loss compared to ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Discover how increasing fiber intake naturally accelerates weight loss, reduces hunger, and improves metabolism without ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

This study assessed nutrient intake in adults using GLP-1 receptor agonists (GLP-1RAs) and found widespread deficiencies in ...

PhenQ is regarded as one of the most efficacious weight loss supplements presently available on the market. As per the ...