A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Former FDA Commissioner David Kessler shared his experience with GLP-1 weight loss drugs on "CBS Mornings Plus." ...

The best metric is not weight, but a particularly toxic kind of fat.

Recent research is now highlighting one simple diet that stands out as particularly effective for weight loss compared to ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Snacking doesn’t have to sabotage your diet—when done right, it can actually aid weight loss. Discover nutritious snack ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Meghan Trainor and her husband, Daryl Sabara, opened up about using Mounjaro — combined with a strict diet and exercise — for ...