A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Let's dive into a topic that surely interests you: shedding those extra pounds and finding a healthy lifestyle! We know the ...

C ertain foods can significantly aid in weight loss when included in your daily diet. These foods are typically low in ...

Discover how increasing fiber intake naturally accelerates weight loss, reduces hunger, and improves metabolism without ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Former FDA Commissioner David Kessler shared his experience with GLP-1 weight loss drugs on "CBS Mornings Plus." ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

A survey shows Gen Z favoring weight loss drugs like Ozempic and Wegovy over exercise and diet for reaching their weight loss ...

Meghan Trainor and her husband, Daryl Sabara, opened up about using Mounjaro — combined with a strict diet and exercise — for ...

The best metric is not weight, but a particularly toxic kind of fat.