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Research has shown that the depression including stress could increase a person’s risk for developing hypertension ...
The Healthy @Reader's Digest on MSN2d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.
Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...
Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.
Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...
Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...
A new study from Iran reveals that a healthy plant-based diet may cut breast cancer risk, especially in postmenopausal women.
Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...
Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...
For those who love to cook, having a bottle of olive oil on hand is standard. Now, there's even more reason to keep it within ...