Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Research has shown that the depression including stress could increase a person’s risk for developing hypertension ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

One of the most important ways to lower blood pressure naturally is to eat a healthy diet. The DASH diet, which stands for ...

Almost half of adults in America—about 108 million people—have hypertension. Hypertension, which is also known as high blood ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...