Virat Kohli once highlighted that a consistent diet can help regulate one's lifestyle and provide a sense of routine. So ...

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Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have ...

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Celebrity chef James Martin dropped three stone by tweaking his diet and walking with his dogs, but he says he still enjoys ...

James Martin has been open about his weight loss journey, which saw him drop from 17 stone to 14 stone. The chef has shared ...

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James Martin, the renowned chef and TV star, has shed an impressive three stone in recent years and has shared his "simple ...