Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

Even though post-pregnancy weight gain is normal for many women, Jennifer ... Jennifer Love Hewitt weight loss journey revolved around eating a healthy and balanced diet and working out regularly.