Richard Bernstein was flipping through a medical trade journal in 1969 when he saw an advertisement for a device that could ...

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

The classic breakfast dish is loved across the US ... including heart disease, cancer, and type 2 diabetes. However, omelets can also be loaded up with vegetables, like spinach, tomatoes, and ...

Their yogurt parfait with house-made granola and fresh fruit provides a satisfying crunch without requiring dental insurance.

Leftover rice becomes the crispy base for this omelet filled with ham, peppers, corn, and cheese. Serve with hot sauce for ...

Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.

Mr Hobson, who works at Healthspan, revealed the best breakfast options for diabetics. Breakfasts rich in fibre, protein and healthy fats are recommended to maintain stable blood sugar levels.

Popular diabetes drug, Mounjaro, launched in India This is the best way to oil hair if you suffer from hair fall 5 natural sources of Biotin which encourage hair growth ...

Milk with breakfast lowers the risk of obesity and type 2 diabetes, according to recent research. It lowers blood glucose throughout the day, suggests the study.Scientists in Canada examined the ...