Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
Research from University College London reveals that mental health is generally better in the mornings and decreases around ...
Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...
Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...
There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...
Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...
The Aiken County Historical Museum will begin its Winter Lecture Series at 3 p.m. Sunday, Feb. 2. The topic will be Remnants ...
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From solo concerts to dinner with strangers, I discovered unexpected connection in the midst of a deep freeze.
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
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