However, the negative health impact of sleep deprivation far outweighs the health benefits of green tea so I would certainly recommend sticking to decaffeinated green tea if caffeine impacts your ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and ...

Michelle Francl noted that the trick above will work best for green tea. As for black tea, because it has a distinct chemical makeup, the double-brewed decaf version just doesn't taste very good.

This article covers green tea's caffeine content, decaffeinated tea, green tea's health benefits, and more. Caffeine is the ...

Also, drinking it too late in the day can rob us of precious hours of sleep by keeping our brains awake too long, resulting ...

Most workers will knock back multiple cups of coffee per day, despite the health risks. Life reporter, Christopher Megrath ...

So, if you want to try green tea for cramps, it may be best to start small and see how your body reacts. You can also opt for decaffeinated green tea. 3. Chamomile tea If you've ever tried ...

60 study participants were given capsules of catechins derived from decaffeinated green tea for 12 weeks. The researchers found that the incorrect response rate on another test of cognitive ...