There are so many different diets out there, and it can be challenging to know which ones are worth ... improve your cardiovascular health, the DASH diet may be an eating pattern you want to ...

"We now know that including more of the other minerals that are in plant-based foods is very helpful and beneficial." That's why the DASH diet is built around nutrient-rich foods that are low in ...

New analysis shows that pairing a low-sodium diet with DASH eating habits reduces cardiovascular risk by over 14%, with the biggest wins for women and Black adults facing high blood pressure.

One of the biggest reasons people believe this is that the face of V Shred, Vince Sant, seems to know little to nothing ...

In the 2025 U.S. News & World Report Best Diets Rankings, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by Pennington Biomedical Research Center scientists ...

Known as the DASH diet, which stands for Dietary Approaches to Stop Hypertension, the regimen encourages an increased intake of fibre and essential minerals like calcium, potassium, and magnesium.

The findings confirmed that four key dietary patterns, including the DASH diet, help reduce the risk of diverticulitis onset. The findings were consistent with a similar study previously conducted ...