But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

If you're trying to cut down on using butter and oil, then this egg hack is the one for you. It's super easy, and will give you a runny yolk egg every time ...

These six no-frills steakhouses in Kentucky may not have white tablecloths, but they serve up some of the juiciest, most ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

This area of research is still relatively new, so researchers don’t know exactly why diet impacts brain health. Some research suggests that following Mediterranean and DASH diets can lower ...

For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits such as loading her plate with leafy ... of plants into her diet has become a priority too.

Health and nutrition are no longer just buzzwords, they are transformative forces shaping the food and beverage industry. From restaurants and grocery store aisles to food policy discussions, the ...

What is on your plate might be playing a bigger role in your ... found that a high-fibre diet significantly reduces the odds of depression, with five times greater benefits for adolescents than ...

Research has also suggested that the Dietary Approaches to Stop Hypertension (DASH) diet benefits brain health. The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet combines ...

Browse 470+ fasting diet plate stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Hands of a woman put a plate with ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...