A scientific study, whose results are published in the journal Nature Medicine, reveals how to reach 70 years of age without ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

The best dash cams in Australia can't stop accidents from happening, but they can guarantee that you have a record if anything does happen. If you're heading on your next road trip or you park ...

Your car's dash is constantly exposed to harmful UV rays—protect your investment with a dash cover. Is your vehicle’s dashboard faded or scratched up? Is the sun reflecting off your polished ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

"This dietary pattern focuses on food intake patterns high in fruits ... Alzheimer's & Dementia found similar results with the Dietary Approaches to Stop Hypertension (DASH) diet. Following this diet ...

Of course, not everyone in the Mediterranean region eats in the same way, so the Mediterranean dietary pattern is meant to be used as a loose guide for a healthy and varied diet that prioritizes ...