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Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...
This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...
Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...
Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...
For those who love to cook, having a bottle of olive oil on hand is standard. Now, there's even more reason to keep it within ...
You don't even need to invest in a huge bottle as smaller 250ml versions are readily available for about £3 at supermarkets ...
anti-inflammatory diet benefits and what it can be included for more benefits to reduce chronic disease threat ...
Vegan restaurant chain Neat Burger opened in 2019 with the backing of seven-time F1 world champion Sir Lewis Hamilton and ...
Background: Cardio-protective dietary patterns including the Mediterranean Diet Score (MDS), Alternative Healthy Eating Index (AHEI), and Dietary Approaches to Stop Hypertension (DASH) have been ...