Switching to a Western diet for just two weeks can trigger inflammation and weaken immunity, while a traditional African diet ...

Studies expose how type 2 diabetes affects brain structure, potentially accelerating cognitive decline and offering new hope ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

A first-of-its-kind study has found that almost half, 45.6%, of Australian teenagers are living with one or more chronic ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

The ‘food as medicine’ trend is growing fast. We discover what’s next for this major player in food and beverage.

Adherence to Dutch dietary guidelines has the potential to significantly reduce the incidence of NCDs including CHD, diabetes ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

A new study by researchers from the University of Hong Kong (HKUMed) has found that having strong muscles can reduce the risk ...