If you’re exploring, here’s everything a doctor needs you to know. Magnesium is an essential mineral that helps regulate your muscle and nerve functions. It assists in maintaining blood sugar ...

It's a fact: modern diets and stress-filled lifestyles have led to a widespread magnesium deficiency epidemic, with over half the population not meeting daily magnesium needs. This comprehensive ...

Florida-based Gastroenterologist Dr Joseph Salhab, also known as ‘the stomach doc’ on Instagram, shared top sources of magnesium-rich foods on his social media, highlighting the importance of ...

Magnesium, an essential mineral involved in hundreds of biochemical reactions, could be the missing link for those suffering from persistent muscle discomfort. This powerhouse nutrient works ...

Hypomagnesemia is associated with hypoparathyroidism (hypoPT) because magnesium is required for efficient synthesis and secretion of parathyroid hormone (PTH). Hypomagnesemia associated with ...

Coconut water contains several nutrients beyond potassium, including calcium and magnesium. One cup of coconut water contains about 600 mg of potassium, while for context, a medium banana contains ...

Magnesium stearate (MgSt) is a salt made of stearic acid and magnesium. It is a common food additive and inactive ingredient (excipient) in medications and dietary supplements, such as capsules, ...

Magnesium is a mineral that plays an important role in many bodily functions, including bone health, blood pressure regulation, and muscle contractions. You can increase your magnesium levels by ...

Patients with cancer who received prophylactic intravenous (IV) magnesium before starting cisplatin had a lower risk for cisplatin-associated acute kidney injury (AKI) than those who did not ...

Magnesium is an essential mineral that supports numerous body functions such as promoting heart health, managing blood pressure, and maintaining the health of bones. Sadly, we often find that ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

MAGNESIUM is essential for sleep, energy, muscle function, bone health and more. Avocados, nuts, seeds and fatty fish are all great sources of the mineral – but a supplement can also help.