“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

A CrossFit competition designed to honor and include military service members will kick off this fall, the fitness company ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Stroud CrossFit honored First Lieutenant Travis Manion on Saturday with an endurance workout of a 400-meter run and 29 ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

the eight different exercises involved, how it compares to CrossFit, and how to get started with Hyrox at home. They also complete a series of eight functional exercises (more on those in a minute ...

US tariffs to lead to price surge for Christmas decorations Chinese producers still waiting for US Christmas orders Many factories worried about losing crucial US business SHAOXING, China ...

Mat Fraser has won the CrossFit Games more times than any other ... from handstand walking to heaving 170kg over his head, his go-to workout has surprisingly wide appeal. Having tried it for ...

Lakeside CrossFit is also an official HYROX gym; HYROX is a type of indoor fitness competition that combines 8 kilometers of running with eight functional workout stations. The Andersons ...

SMITHFIELD – Jordan Zerva says he always plans his workouts and visualizes them beforehand to get his head in the right place. “During the workouts, I just try to stay as calm as possible ...