Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...

Don't miss out on the headlines from Townsville. Followed categories will be added to My News. For the 29-year-old, inching closer and closer to 200,000 followers on Instagram and having people ...

Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental ...

Multiple studies show a nexus between nutrition and mental health conditions such as depression, ADHD, and anxiety. “The nutrients that we eat in food help produce neurotransmitters that ...

Mental health quotes can help raise awareness, reduce stigma, and inspire people to seek help. Here are some powerful quotes that highlight the importance of mental health, offer comfort ...

A Vietnam War veteran himself, Lyons understands the difficulty some veterans have with seeking help — he says the VA is the ideal place for a food pantry ... and mental health, among other ...

As a single mother battling mental health issues, she never had the opportunity to go to college or explore her interests. But, after I flew the coop and she got help for her eating disorder ...

Mental fitness refers to the practices and habits that help ... a food blog featuring flavorful vegetarian and vegan recipes inspired by cultures worldwide. With her nutrition and public health ...

and logging this alongside a food diary can heighten awareness of areas that need to be worked on”, she concludes. If you are concerned about your mental health, help and support is available.

It's a community of people who help each other recover from compulsive eating and other difficulties with food. National Institute of Mental Health (NIMH). This division of the National Institutes ...