Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

We’ve rounded up some office chairs for back pain below — including budget-friendly chairs and high-end picks — as well as some tips for choosing the best office chair for your workspace.

All right, now if you have a professional-grade chair, it's very nice because I have the levers, which are easy to get to so ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit taller. Be wary of rounding your shoulders forward. Sit close to your desk ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Some of the retailer's most recent deals, like this patio rug and this robot vacuum cleaner, have been selling like crazy, but they're nothing compared to the one on this bestselling ergonomic office ...

Green Soul Ghost Ergonomic Gaming Chair, Multifunctional Computer Chair with Premium ... Can a high-back office chair help with back pain? Yes, an ergonomic high-back chair with proper lumbar ...

In a world of sitting at desks and slumping in front of screens, back ... computer monitor higher to promote an elevated chin and neck angle, or sit on an exercise ball instead of a desk chair ...

Related: Your Back Pain May Actually ... sitting at the computer and leaning or slouching forward, the lower back follows and rounds out as well." Sit slightly forward in a chair so that the ...

providing lasting benefits for people with opioid-treated chronic back pain," said Aleksandra Zgierska, Jeanne L. and Thomas L. Leaman, MD, endowed professor and vice chair of research of family ...