Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

We’ve rounded up some office chairs for back pain below — including budget-friendly chairs and high-end picks — as well as some tips for choosing the best office chair for your workspace.

All right, now if you have a professional-grade chair, it's very nice because I have the levers, which are easy to get to so ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

Here are two of Amazon's highest-rated and budget-friendly gaming chairs that offer comfort, support, and great value for ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 and over.

that unless she's having pain that day, you would prefer to park a little farther away in a regular parking spot. DEAR ABBY: I have a set of Chippendale-style dining chairs that are more than 100 ...

These chairs are as durable as they come, so perfect for anyone who needs a big more size or support. Not all gaming chairs need to double as office chairs or sit in front of a computer desk.

Blood. My baby was bleeding. This brought me right back down to Earth. I leapt across the shards on tiptoe, sidestepped ...