Heart health, brain improvements, and workout performance are all reasons people take beetroot powder. Here's what the ...

On Dr Xands Con or Cure series on the BBC, the experts make it "clear" that many people are not using them for weight loss, ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

One of the most frequently praised aspects in KetoBase Keto Gummies UK reviews is the noticeable boost in energy and mental ...

Recent animal studies have indicated that acrylamide, found in starchy foods cooked at high temperatures like bread, could be ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

One type of meat has slowly disappeared from menus in favour of leaner muscle meat, but it's packed full of nutrients ...

A common mistake made by many recovering from long COVID is that they don't eat enough calories, Lily Spechler, a registered dietician based in Vermont, said.

Vitamin D is important for a number of reasons, including supporting the health of your bones, teeth and muscles - and taking ...

Around half of participants reported improvements in their pain after adopting at least one of these diets. For the most ...

A WOMAN was left with dark and smelly discharge coming from her vagina after taking hair supplements. The 64-year-old began ...