If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...

While there is no cure for IBS, there are certain foods and medications that can make symptoms worse ... And before you think about adding juice to that list — remember that fruit-based drinks are ...

Eggs, coffee, and yogurt might not spring to mind when you think of a brain-boosting diet, but nutritionist Saúl Sánchez is ...