People with a fear of insects may have intense, irrational feelings about a number of situations related to bugs: Seeing a photo or video of a real insect or even a drawing or cartoon ... (also called ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes.

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

"Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits for people with opioid-treated chronic back pain," said Aleksandra ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Mindfulness meditation and cognitive-behavioral therapy (CBT) both significantly reduced pain among people with chronic back pain, according to findings published Monday in JAMA Network Open.

Moreover, the conversations were also peer-reviewed with evidence-based modalities, which consisted mainly of cognitive behavior therapy (CBT), a structured form of talk therapy. Cognitive ...

Cognitive behaviour therapy, which is a form of therapy, is also commonly used to treat anxiety disorders. This involves learning different ways to think, react and behave, after identifying ...

From artificial intelligence (AI) to telemedicine and wearable health devices, innovations are redefining how care is ...

There are different kinds of therapy, like cognitive behavioural therapy, or CBT, psychodynamic therapy, humanistic therapy, etc. - Medications can often help manage anxiety symptoms ...

When Lauren Isler first heard about “CoComelon,” an addictively popular animated streaming series that reportedly hooks ...