Focus on health beyond the scale. Learn why your doctor should prioritize muscle mass over weight for better aging and ...

In a new book, the author Casey Johnston argues that pumping iron helped her “escape diet culture.” But a preoccupation with ...

UFC 315 weigh-ins are complete, with Jose Aldo’s weight-cut issues forcing a shift in his bout. Here’s the finalized card and ...

Jose Aldo is back at featherweight, though that wasn’t the plan. The former UFC and WEC champion was scheduled to face ...

Ever woken up in the morning, full of motivation, stepped on the scale expecting to see that magic number... only to be met ...

Welterweight champion Muhammad (24-3 MMA, 15-3 UFC) will attempt to make his first defense after capturing the title from ...

There are already AI scales and apps on the market that measure both calories and the nutritional value of the food. But now ...

Discover 12 proven exercises that drive real fat loss results, combining high-intensity cardio with strategic strength ...

The class-action legal settlement would transform college sports. But this year, many athletes learned it would cost their ...