News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Two men were arrested in an undercover operation in Baton Rouge last week after containers of protein powder filled with a fentanyl-laced substance were allegedly shipped to them from California ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

But if you find yourself hungry an hour after drinking one, it might be because you aren't making a protein smoothie. Protein powders have ... like ginger or cinnamon, says Sass.

7. May Bolster Skin Health When applied to the skin, cinnamon might improve collagen production, which is how the body restores this naturally occurring protein that diminishes as we age. Another ...

Picture a protein shake, and you might think of a muscle-bound gym-goer. But protein powder isn’t just for bulking up — it supports tissue repair, metabolism, and bone health, too. The key is to ...

Enter code WSNPROMO10 at checkout to score 10 percent off your purchase. While there are many protein powders out there, WILD SOCIETY's is set apart from the rest. It's truly clean, first and ...

This morning I fixed a slice of cinnamon toast. It reminded me of the times back in the late 1950’s when I was in the 7th grade and my family was poor. Sometimes there was not quite as much food as we ...

If you are a beginner in the muscle-building world, you must be having a lot of questions about protein powders. With shelves full of flashy tubs and fancy claims, how do you pick one that ...

“This peachy ‘springtime in a glass’ smoothie not only delivers more than 30g of protein – thanks to the protein powder – but the hemp seeds and nut butter support everything from blood sugar balance ...

It’s absolutely packed with protein—and doesn’t rely on any protein powder to get the job ... Try a slice or two of cinnamon-sugar toast. “It enhances the cinnamon-y nature,” she says.

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