Colorado voters may be asked to approve more funding for the Healthy Meals For All program, which could provide free school ...

Discover 8 practical tips for teaching your kids healthy eating habits. From involving them in meal preparation to setting a positive example, these strategies will help you nurture a love for ...

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet and savory snacks.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may ... right diet and exercise plan for you.

Here three mothers, who've not had the disease, and their daughters, all recently diagnosed, talk frankly about their life-changing experience and its effect on their ...

Enter weight loss meal delivery. In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes.

This can help you save money and meal plan at the same time. "Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy ... change your diet, make sure ...

This week's Pet of the Week winner made his feelings clear about one particular part of his meal in a hilarious ... peas can be a healthy addition to a dog's diet. They're packed with vitamins ...

Grocery shopping can feel intimidating, especially when you’re trying to hit the trifecta of healthy eating, cost efficiency ... Making a list or meal plan, taking inventory of your kitchen ...

Talk to your doctor about healthy diet changes that are easy to maintain and can boost your health and help with weight loss. The best and most effective healthy eating plan is one you can follow ...