Chris Bumstead shares his 10 must-have exercises to build muscle. Learn why CBum favors compound lifts and how each movement supports elite-level hypertrophy.

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

With minimal ingredients and big flavor, this high-protein bowl is a bodybuilder-approved way to fuel up fast.

Like a Greek god carved from marble, Chris 'CBum' Bumstead stands atop the bodybuilding world, his five consecutive Mr.