Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

Calves are one of the toughest muscles to grow, but six-time Mr. Olympia Chris Bumstead has the solution to training them correctly for real growth. "Calves are one of the most neglected and ...

Chris Bumstead, six-time Mr. Olympia and retired ... he’s remained a key figure in the bodybuilding community, regularly sharing training tips. As he wrote in the newsletter, training both ...