Chris Bumstead shares his 10 must-have exercises to build muscle. Learn why CBum favors compound lifts and how each movement ...

Reigning six-time Classic Physique Olympia Chris Bumstead revealed 'big and crazy' plans are in the works for the 2025 Mr.

Like a Greek god carved from marble, Chris 'CBum' Bumstead stands atop the bodybuilding world, his five consecutive Mr.