There's a lot of opinions when it comes to meat. We asked experts give us insight into just how healthy it is to eat meat ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

A GP has urged everyone to follow five steps amid a worsening national problem around cholesterol, and has huighloighted some ...

The trial tested the theory on participants who had high blood pressure, high blood sugar, excess abdominal fat, and abnormal ...

They've outlined a list of cholesterol-busting food items and detailed how much of each should be consumed daily to reap the ...

High cholesterol is a common health problem, but there are steps you can take to reduce it - and it's all down to controlling ...

A diet high in saturated fat, trans fat, and cholesterol, as well as an inactive lifestyle, can lead to heart disease and ...

Elevate this classic British dish with a nutritious twist. It might look different than usual with 'green' beans - but your ...