There's a lot of opinions when it comes to meat. We asked experts give us insight into just how healthy it is to eat meat ...

Finding foods that can help with weight loss but taste great can be tricky, but these five superfoods are packed with ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

A GP has urged everyone to follow five steps amid a worsening national problem around cholesterol, and has huighloighted some ...

The trial tested the theory on participants who had high blood pressure, high blood sugar, excess abdominal fat, and abnormal ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

A diet high in saturated fat, trans fat, and cholesterol, as well as an inactive lifestyle, can lead to heart disease and ...

Elevate this classic British dish with a nutritious twist. It might look different than usual with 'green' beans - but your ...