Beat the heat with these refreshing and filling summer salads! Packed with proteins, fresh veggies, and vibrant flavors, these recipes are perfect for a healthy, satisfying meal any time of day.

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

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FARGO — This Chickpea Chopped Salad has become a weekly staple in our household this spring. Vibrantly colored and nutritious, this quick and simple dish features a combination of classic ...

This satay chickpea and quinoa salad from Sophie Waplington’s cookbook Soph’s ... creamy peanut sauce. The dressing hits all the right notes – sweet, salty, tangy, and nutty – with ginger, garlic, soy ...

This one’s a little more grown-up than my childhood market spud – a warm baby potato salad with herbs, smoked trout and a horseradish crème fraîche dressing, and finished with trout roe that ...

Recipes like our High-Protein Veggie Sandwich and Chopped Salad ... spiked yogurt and pile it old-school style into a halved avocado for a quick healthy lunch. A tangy, nutty tahini dressing ...

This roasted carrot salad is no exception. The combination of warmly spiced carrots, creamy yogurt, tangy pickled onions and a vibrant tadka creates an incredible explosion of flavours and textures.

This Best-Ever Mediterranean Chickpea Salad is a healthy and delicious recipe packed with fresh veggies, creamy feta, and a zesty dressing! Full of flavor and nutrients, it’s perfect for a light ...