Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

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Chia seeds in the morning could support blood sugar levelsGETTY Aside from picking the right foods, the expert advised timing your meals is important so that you avoid long gaps between meals. The ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge.

Soaked chia seeds and soaked almonds offer various health benefits. Chia seeds are rich in omega-3s, fiber, and essential nutrients, aiding digestion, heart and brain health. Almonds provide ...

Media company Chicago Star founder Elaine Chia Hyde was part of a six-person crew aboard Jeff Bezos’ Blue Origin rocket on its tenth human flight, alongside venture capitalist Lane Bess ...