Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

This is an important and solid study that examines the role of TFAM, a protein that helps maintain mtDNA, in mtDNA mutator mice. The authors have demonstrated that TFAM's counteractive role in mtDNA ...

was the first to be confirmed, securing the secretary of State position ... after a long battle over the nominee. Hegseth was the first of Trump’s Cabinet picks to appear before a Senate ...

It is important to do a light warm-up before walking and cool down the body after finishing the walk. Know why it is said so? Before starting the walk, do a few minutes of warm-up. The best way to ...

Just in time for Valentine's Day, the comedian stars as lifestyle brand Reformation's "Official Boyfriend" in a new must-see ...

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

It’s time to free your mind, body and soul ... is golden. A change will spark your imagination and encourage you to venture in a direction you’ve never been before. Walking in the woods ...

These are nutritionally enriched and protect the body from diseases. Here are a few things you must know about adding at least one lemon to your diet. One of the most well-known benefits of lemons ...

Thursday, the NCAA announced updated rules for transgender athletes. The new rules came a day after the NCAA said that it would comply with the executive order. Men's sports have very little ...

After a month of sobriety with Dry January, many are embracing Wet February, leading to increased alcohol consumption. However, this trend poses significant health risks, including liver damage ...