These goals can be achieved with three types of exercises: lumbar flexion ... Spinal stenosis is a degenerative condition characterized by the narrowing of the spinal canal. It can affect the ...

Last of two parts. Studies on cervical (neck) pillows have shown that people using them benefit from significantly reduced chronic neck pain and headaches. But researchers cautioned that there are ...

His cervical spine radiography was also normal ... Computed tomography revealed no bony injury but spinal column instability was demonstrated after flexion-extension spinal views and he underwent ...

Objectives: The objective of this research was to assess the immediate effects of high-intensity laser therapy (HILT) on nonspecific neck pain (NNP) by evaluating outcome measures such as pain ...

X-ray examination of the cervical spine 6 months after radiation therapy showed much greater density and no further extension of the process. Hemangioma of the cervical vertebras are uncommon ...

The six-pack muscles (the rectus abdominis) work during spine flexion and extension, so you can target them with moves like sit-ups and kettlebell swings. If these moves aren’t for you ...

The pathophysiology of cervical disk disease is the same as in other areas of the spine. [36] There are differences in the anatomy and biomechanics of the cervical and lumbar spine. The ...

Lumbar flexion exercises ... to be bad for people with spinal stenosis, but they are now considered beneficial if performed with control. Gently extending your spine backward while standing (also ...