Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

If you lead a sedentary lifestyle, chances are you often deal with neck pain. Just a few mindful stretches each day can help ...

Neck rotation It increases the flexibility of the ... Do this 5 times in both directions alternately. Side Stretch This relieves the muscles on the side of the neck. Tilt the head slowly to ...

The Padres veteran is making solid progress in his recovery from elbow inflammation. Visit MLB Trade Rumors for more.

The Warriors, with 6-foot-6 Draymond Green as their starting center and rookie Quentin Post as his backup, have had ...

Outfielder Tyler O’Neill was reinstated from the injured list yesterday and Zach Eflin should follow on Sunday to start the ...

Zach Eflin’s return to the big league mound has been grabbing most headlines. For a rotation in search of stability, the veteran right-hander provides just that. The rotation, however, hasn’t been the ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

While no specific timeline has been established, Shildt said the team might have Darvish undergo the final stages of ...

Getting a jumpscare every time you see what you look like sitting at your desk? Correcting your posture to limit back, neck ...

PHILADELPHIA — Taijuan Walker is moving to the Phillies bullpen, a process that manager Rob Thomson hopes will be seamless ...

When ARQ officially closed up shop in March, several Strategist staffers were crushed. The Oregon-based brand’s pieces were ...