Cheese addiction is real due to the presence of casein, a chemical that triggers the brain’s opioid receptors, similar to ...

If you're eating spicy food for dinner tonight, you should probably skip the bourbon. Here's why bourbon and spicy food don't ...

Food tech company Ever After Foods has partnered with Bühler to help cultivated meat manufacturers scale and reduce ...

The demanding nature of triathlon requires endurance, strength, and strategic fuelling to power through swim, bike, and run ...

The pursuit of energy is endless. Some resort to unhealthy ingredients or excessive dosages to keep themselves going — but policeman and founder of Firebird Energy, Shaun Winstanley, says it isn't ...

Firebird Energy is a revolutionary protein coffee drink that comes from New Zealand and will soon be available in the US. It features a unique formula that starts with a punchy 150mg of real caffeine ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to choose ghee vs. butter.

Adding these protein-rich foods to your diet can help support muscle growth, weight management, and overall well-being ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

Is dairy a nutritional powerhouse or a digestive nightmare? The answer depends on your body. Here’s how to find your personal ...

“Added vitamins, minerals, probiotics, collagen and all 19 amino acids are something everyone should be looking for in a ...